Showing posts with label career counselling. Show all posts
Showing posts with label career counselling. Show all posts

Tuesday, 23 December 2014

Part 3: Stay at home mum starts her own business

In Part 1, Stay-at-home mum Melissa, discussed her values and goals with a career counsellor. In Part 2, she began studying and discovered that she loved learning and the course she'd selected, but faced some unexpected obstacles including unemployment. In Part 3, Melissa has thought about her transferable skills and now puts it all together! 

Melissa begins her own business
“I used my research skills to find more about being a personal concierge and found iCALM which was really helpful. And so now I’m a personal concierge and my business is called Allow Me To Assist." www.allowmetoassist.com.au

Finding the right name
"It took weeks to get a business name I was happy with. I wanted the name to tell the story and wanted a logo that fitted. It had to be easy to read, appeal to older people and not be ambiguous. I’d never had thoughts of having my own business, but it’s the door that opened and I love what I do, even though it’s not what I’d planned."

The importance of trust
"One of the important things is to meet people and make genuine connections. I usually set up a personal meeting first and that’s my client’s opportunity to check me out and get a sense of my trustworthiness.

My clients need to feel ok with me, to see if I’ll fit in with what they need. People might need me to fill a gap when life has got overwhelming, they might ask me to do their banking, shopping, take their car for a service or feed the cat! They need to be able to trust me with their credit card or car, so building trust is a large part of what I do."

What I do
"I’m getting known now, and have some really good client testimonials which is great. Some of my regulars call me their fairy godmother, because I’ve helped out during family emergencies. 

Not everyone has access to extended family to call on when things get too much for them, and they need to be cloned to be in two places at once. I have your back, and can get you out of time related trouble.

I’ve got my weekly and fortnightly regulars; I take some elderly people out for mid week morning tea and specialty shopping, or even to medical appointments because their children are working in the city. Others call on me occasionally when something major is happening, like a 40th birthday party, when I help with the organising, invitations and decorations.

I also do packing support, debriefing, making coffees and supplying food when someone has just shifted. I’ve reminded businessmen that important family events are coming up, and am always very discreet! Tact, diplomacy, and confidentiality are important.

Some people are intimidated by doing things online – I’ve shopped and sold things on eBay, I’ve booked a cruise, and even sold a car. It’s extremely varied!”

What a journey! From a stay-at-home mum wondering what to do with her life, to studying, to running her own business, Melissa has been challenged, overcome unexpected obstacles and found a rewarding work-life balance which complements her personality and supports her personal and family values.  And for her to say “I couldn’t have done it without you, Sue” is a very humbling thought.

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Monday, 22 December 2014

Part 2: Stay-at-home mum returns to study as a mature aged student!

In part 1, Melissa spent time with her career counsellor.  After those meetings, she reflected quietly, and thought long and deeply about what we'd discussed as well as about which options best supported her values, her finances as well as the time she had available. She decided that further study, although challenging, would be right for her.

Melissa begins classes in Criminal Justice at TAFE!
"I was so, so scared that first day. I found where I had to go, took a seat and tried to be invisible. I felt so out of it and so different to everyone else that I felt sick; it was horrible. But we started with a meet and greet game which broke the ice. It was funny! In the afternoon the teacher got us  moving around which was good, because it broke up the little cliques that had started forming.

The students were chatty and inclusive, they were young, helpful and supportive. It was amazing!

I discovered that I was a thorough researcher and the other students really appreciated that, and enjoyed working in a group with me which was an unexpected surprise! They had things to teach me and I had things to teach them. It was fantastic and I loved it all!

At 42 I wasn’t one of them, but I was included.  I felt like a woman with a brain and not just a mum. I was so excited to be studying something I loved."

... and describes the experience of further study:
It was like someone had opened a door in the small, comfortable house I was very familiar with. But even though I knew the house very well, and had lived in it for many years, I’d never noticed a little door hidden in one of the walls.

I opened this door which had been hidden, and it was extraordinary! Beyond the door I found a mansion – a whole rich, amazing area with so many incredible rooms that I’d had no idea were there. It was wonderful, and it was welcoming me.”

Melissa isn’t the first person to describe this amazing sense of wonder and tearful joy when they realise that further education is something they can not only do, but embrace wholeheartedly. It opens a whole new world of possibilities and the joy is almost overwhelming. 

But back to her description:
“I felt important, valued and engaged. Our society needs to encourage all sorts of people to retrain and use their skills. I studied with a diverse group which made debates interesting - lots of passionate people argued and had to explain their point of view clearly.  They had their opinions challenged and changed by someone with a broader or different experience. It was great!”

"I had to learn to hold my tongue and not jump in with an opinion too quickly, I had to listen and try to work out where a different opinion comes from. As a parent my perspective was valued, and because I’d read widely I was able to enrich a lot of discussions. The young students were respectful which I hadn’t expected.”

and assignments …
“My first assignment was given that first day! I had to do a powerpoint presentation. I had no idea what to do or where to start. The bloke next to me knew all about them which terrified me. I went home and googled them – I watched a YouTube tutorial and worked out how to do one, then I had to learn about the topic and put the two things together!  I got a HD (high distinction) on that first assignment – it was like a wholesome drug and I wanted more HD’s! I loved putting it all together and seeing the result. IT WAS GREAT!!

I’d wanted to work in law enforcement, or in the courts with welfare agencies. I’d think of one thing and it’d open more doors. I’d love to have gone on and done criminology, but it was just too expensive.

I quickly realised there weren’t openings in the police force after the change of government and changes to funding. There were so many who’d lost their jobs or been redeployed that I didn’t have a chance.

Job hunting
After graduating, I spent the next 12 months applying for jobs and going for interviews. It’s hard when you don’t even get email acknowledgement after you’ve submitted a complex job application that’s taken hours to do. It’s soul destroying to apply for job after job and hear nothing at all, but after all that study, it was really nice to spend time with my family again!

I kept wondering what else I could do to get a job. I was getting desperate and began to wonder if I could possibly create a business myself using my new skills and my previous work experience.

I itemised my skills and thought long and hard about my transferable skills. I began looking at job trends in the US, and what new kinds of job markets were opening up there. I figured if it was early stage there it’d come in here pretty soon. I read about personal concierge which gave me a term that I could research further.

In Part 3, Melissa puts everything together and creates a small business from scratch.



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Sunday, 21 December 2014

Part 1. Stay at home mum wants to return to work, but doesn't know what to do.

From stay at home mum to business owner: Melissa Gemmell

It’s not every day you answer the phone to be greeted with “I’ve been wondering how to introduce myself. You won’t remember me, but …”

However, some clients are memorable and I hadn’t forgotten Melissa! When I saw her about four years ago, she was a vibrant, enthusiastic stay at home mum, keen to re-enter the workforce when her children entered primary school.

She followed on by saying: “Seeing you changed my life, and I’ve been meaning to phone and thank you.”

Well if that’s not an invitation for a lengthy follow up over coffee, I don’t know what is! 

Melissa clearly had a story to share, and her frustrations, challenges and ability to overcome obstacles with good humour, and then to look at her transferable skills creatively, is well worth retelling.

We’d planned to spend an hour together, but that extended into more than two!

The frustration of being a stay-at-home mum
Four years ago Melissa was full of energy and ideas, but completely lacking in direction.  She was frustrated with her inability to focus on something that would strengthen her skills, support her values as well as earn an income; so she’d called me for some career counselling, to work through her ideas and learn more about what motivated her.

Melissa had left school and had gone straight into a job without any formal training. She enjoyed a variety of administrative positions and changed employers with little conscious thought of career progression or what her options were.

She married and had two children 18 months apart, but found that the change of pace from a fun, hectic work and social life to being home alone with young boys lacked the challenge she craved. She loves her children dearly, but “kid world” though rewarding, wasn’t fulfilling on its own, and she dreamed of something to “break the monotony of being at home.”

“Parenting is such hard work, it’s relentless and exhausting. I was consumed by being a mum and ‘I’ disappeared. I wanted to find myself again and have friends and a social life.”


Many women who long to re-enter the workforce express similar sentiments to Melissa. They find their personal needs are put on the back-burner for such a long time that some forget who they are; they yearn to rediscover some balance where their needs are not only acknowledged, but fulfilled.

Melissa’s experience of career counselling.
“Sue gave me a deck of Values cards and working with them changed my life. I sorted them and then we discussed them. The process seemed simple, but it encouraged me to think deeply about what’s important to me in the long term. (There's more on this process here)

I know myself much better now after doing those cards. I’m far more self aware and that’s been really important in thinking about what career would support my values - even though it didn’t work out how I’d planned.

I’m now aware that part of me really loves the bubble of a group. I love bouncing ideas off others.  The Values cards were a guided way to improve my self awareness.  It’s brought it all into consiousness. It challenged my thinking and it started the lifting of the fog of parenting.

I sat with it all for along time. I couldn’t have forgotten or ignored what I’d learnt about myself – I’d changed and it was great!

One thing Sue asked me was “If you only had 5 mins to read the newspaper what would you read?” “I gravitate to human interest and crime, the background stories to victims.”

All of that got me thinking deeply. Jobs that seemed suitable for a mum (I wanted to be home for the boys after school) and a follow-on from what I’d done before I had kids, wouldn’t be satisfying now.


I’d have gone crazy with cashiering. It wasn’t intellectually stimulating – which is what I need! Career counselling helped me see and accept that I also need human contact and something fast paced. I now know and acknowledge who I am, and what I need.”

Choosing a course to study
I had an interest in criminal issues and found a course in Criminal Justice at the local TAFE. It sounded good!

I was so scared when I queued up with all the young people who had their parents nearby to pay their fees. I felt I didn’t know anything and wouldn’t fit in, it was so long since I’d studied at year 12!

How much would it cost? Would I be able to keep up? Would I be overloaded if I enrolled in full time study? It all seemed so intimidating and I didn’t want to set myself up to fail, so I chose to go part time.

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Friday, 18 October 2013

Crunchy wholesome career biscuits

A satisfying career is like a good biscuit recipe! 
(An imperfect but potentially useful analogy)

There's something to get your teeth into.

It's nourishing.

There are occasional interesting bits, to provide variety.

You can adapt it to suit you better as your tastes change over time.

You'll occasionally botch it up, but you can always learn from experience.

Sometimes it's worth trying something completely different to see what happens.

What at first appears perfectly acceptable can, on closer inspection, contain faults.

A small tweak can have a huge impact.

A huge change may have no impact.

They can both go stale if they're not looked after well.

Most biscuits and many careers have a use-by date.

Sticking to the recipe rigidly can lead to problems when ingredients aren't available.

Being flexible and open to uncertainty can be empowering.

Sometimes you need the services of someone more experienced to see how to make improvements.

Overindulgence can lead to illness and possibly require the services of a doctor.

There is no perfect biscuit. Many varieties can be enjoyed at different times in your life.


Inspired by this article by Jim Bright, Professor of Career Education and Development ACU, and the following recipe from the Family Circle Biscuits and Slices recipe book.

Cocoa Sesame Biscuits aka Crunchy Wholesome Career Biscuits
3/4 c plain flour
1/4 c cocoa powder
3/4 c rolled oats
1 c sesame seeds
3/4 c caster sugar
100g unsalted butter
2 Tablespoons golden syrup
1 Tablespoon boiling water
1 teaspoon bicarb soda
185 g melted chocolate bits

Oven @ 160C

Flour, cocoa, oats, seeds and sugar go into a bowl.
Melt butter and golden syrup. Add soda to boiling water - dissolve. Add to the butter mix.
Add the wet to the dry ingredients. Stir.
Put teaspoons of mixture onto baking sheet. (The original recipe called for 3 Tablespoons of mixture per biscuit there was only space for one on the tray, and it became the side of a dinner plate - there was clearly something wrong.)
After 6 minutes spin the tray around or they burn. Leave another 6 mins. Ladle melted chocolate on top when they're cool!

Of course I didn't stick to the recipe the first time did I. The sesame seeds only came in mingy bags and I got the last one at the store so I added a few more oats and some chocolate buds. I cooked one giant sized one as per instructions which spread hugely and was unmanageable. Because it lacked pizzaz I chopped up some crystalized ginger and added that to the mixture and adjusted the size to 1 teaspoon per biscuit. As for the chocolate topping, it was ho hum ... so I added bit of chilli chocolate for interest!

As for the second time I made them, experience told me that further small changes could be made to improve the outcome! (A large change of different oats or flour really wouldn't change the taste a lot). A gentle shake of black pepper found its way into the batter along with more generous amounts of crystalized ginger. The topping oozed chilli this time, and the book has been duly marked with the additions.

Next time I might try some rum soaked raisins instead of the ginger!
Whoever would have thought that careers and cooking biscuits could have so much in common!

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Tuesday, 9 April 2013

What is career development and coaching?

I received the following question last week and thought that my response (extended for this post) could be interesting for those whose experience of career counselling is a ten minute appointment with someone at school when they were in year 10 discussing work experience, or during year 12 when they were granted a few rushed minutes to discuss "life" plans and their post-school options.

The question:
What would you advise an ex cop, local government councillor and youth worker who wants to be in the social and environmental development industry?

My answer:
This sounds like a magic wand request!

What happens during a career development session is generally quite different and no crystal balls or magical wands are involved! It's a lot more complex than some of the ads you might have seen make it appear, and more complex than some people are prepared for.  It takes time, and the ability to self reflect to get the most from the investment.

Values
Generally, my work with clients is firmly based on values, so we begin with an exercise to help them clarify what's important to them as an individual and to help them think and see their life from a different perspective.

Many of us bumble along, fall into our first job without thinking too much about what's important to us, and stumble haphazardly from one thing to the next with no particular idea what we're searching for.

The values exercise is, for most people, surprising and grounding. They often say, "I'd never thought about it like this before." It helps them see where their values may be at odds with their employer and vice versa. When values aren't compatible, or worse, completely at odds with your employer, it's no wonder you're unhappy. (The mini documentary Green Generation introduces a young man whose values led him from an arguably desirable job where his values weren't met by the company to completely new challenges. There's a bit about it here)

Working within the reality of your situation
Sometimes bitterly unhappy people know what the issues are, but for financial or other reasons are unable to change careers or workplaces. We then work within the reality of that situation and look at ways to support, and possible expand on, the positive things that are happening in their lives so than an unhappy work situation doesn't overwhelm them.

This might include support in more effective communication strategies, assertiveness training, or tactics to deflect the undermining aspects of bullying. It could be looking at spending more time on significant relationships outside work, finding new hobbies, getting more exercise or eating with a mindful attitude. There is no "one size fits all" quick fix response.

Simultaneously, we could be looking at a 5+ year plan, working towards a career theme (not a specific job) supporting your values, skills and interests, which will be more fulfilling while meeting current family and financial commitments. 

Then of course, there are the challenges of location. It's not always possible to work locally, and this can be an uncomfortable issue when an hour plus commute through heavy traffic is at odds with valuing environmental responsibility. For that one, there are no easy answers.

I hope this doesn't sound like a cop-out response. Any superficial reply would be ultimately unhelpful, and doesn't allow for the nuances, contradictions and complexities of a real person.

I do so wish I had that magic wand, I'd have made a fortune by now!

A quick fix is less satisfying than deep reflection
... But, just thinking on that, I doubt my clients would be better off if I waved a magic wand. Whilst the journey of looking deeply into their values isn't for everyone, and can sometimes be challenging and confronting, most people are grateful for the experience, and they are enriched by the process.

While none of us have the ability to see into the future, our values stay with us for life. The people I work with want to live with integrity, and when decisions are made thoughtfully and based on the solid foundation of values, they have much more chance of living a rich, full and meaningful life, no matter where they end up working.

As you can see,  what you might have experienced at school will be quite different to what I've described here. Career Development is often a life-long process, evolving as our interests and needs change, and in response to economic conditions and environmental factors. It's something most of us will revisit time and time again as we respond and adapt to real events in our lives right through to retirement.








Tuesday, 2 April 2013

Attending the ACT Boot Camp in the USA

I've just been to the USA - well to be honest, just a tiny portion of it, around Reno, Nevada and just a few small areas of California.

Like many professionals, to remain registered with our associations we have to accrue a certain amount of PD (Professional Development) points per annum. This is to show that we're up to date, moving with the times and not allowing dust to gather under our feet. For my association, (the CDAA - Career Development Association of Australia) we can include attending relevant training or conferences, writing articles which are published, reading and mentoring among other things.

I enjoy conferences, it's a great way to meet with colleagues from around the country and share experiences - both the joys and frustrations of our work and learn new things in a concentrated environment.

Training:
This year, however,  I wanted to extend my skills in a specific area, so when information about an ACT Boot Camp in the US appeared in my in-box I was delighted ... except that ... well ... it was in the US, and that's not just down the road. A 15 hour direct flight isn't something to be tackled lightly when you're travelling economy, even when the fares are heavily discounted. That's fifteen, long, boring hours, with crying babies, coughing adults and smoking deprived addicts, cooped up, farting, twitching, and generally desperately wishing they were somewhere else, mostly safely on the ground at their destination. QANTAS is a good airline, but 15 hours is stretching the friendship quite a bit.

But four days of intense training in ACT was extremely attractive! My training so far has been with Dr Russ Harris, (there's more about him, his books and work here) and he's great. But this boot camp would give me the opportunity to meet Dr Steve Hayes and other influential people in the field, learn more, and would be relevant for both my clients and myself.

Core Values:
Encouraging clients to think about their core values is how I work. When you know what's important to you, it provides a solid basis on which to make career and life choices, and ACT is both mindfully and values based. It complements career development for those wanting to make decisions which will support their life goals and values. Perfect!

Four solid days of training were offered, 8:30 am till 9:30 pm, an hour for lunch, and a dinner break of 1 1/2 hours - a couple of meagre tea breaks were included. That's full on! Would I have the stamina to last the distance? I could see why Dr Steve Hayes called it a Boot Camp, even though that's not an expression we use frequently for anything other than extremely demanding exercise classes.

Reno has never been on the short list of places I wanted to visit, but with the Yosemite, Sequoia and Death Valley National Parks not far off, I decided to extend the trip and have a bit of a holiday as well (after all it is such a very long way to travel if you only stay a few days!). This is the land of the TV shows I watched as a child, the wild west, rugged landscapes and familiar place names. (More about this over at jumping aground soon.)

And it was fantastic! More than 360 people attended, mostly from the US, but also from Belgium, France, Israel, South America, Ireland, London and of course Australia!

Casino:
A casino seemed to be an unusual place to hold the training, but the facilities were excellent and we fitted comfortably into the conference room.  I'd rarely go into a casino as they remind me of a large parasite, sucking the lifeblood out of their victims who have been enticed into the lair. The machines seem like voracious pulsating stomach and intestines. This casino was huge; multi levelled, glittery, maze-like, airconditioned and soulless. Few gamblers appeared happy and seemed to be in a zombie like state. I wonder if they go home after a weekend of gambling and eating and say they've had a fantastic time? There must be some attraction I'm missing or the places would go broke and that never seems to happen!

I'm told the Boot Camp attendees stood out like the proverbial sore thumb as appearing very different to the gambling patrons, perhaps it's because many of us not only dressed for comfort and had note books and name badges, but showed complete disinterest in the "attractions" on offer.

But I digress; back to the ACT Boot Camp! There were so many benefits to attending training out of my own country. I didn't know anyone so couldn't take the easy option of sitting with people I already knew. Every person I met was interesting and generously shared information about their work life and the challenges which are so different to what I experience in Australia. The training was structured so that we quickly dropped the facade of "all is well" and shared information about fears, insecurities, and the personal challenges and hurts which affect us all ... we all have some sort of demons to contend with.

Whilst Australia and the US share a common language (more or less), we don't appear to share similar work experiences or opportunities. The bulk of the attendees seemed to be social workers and psychologists working in government departments or institutions of some sort, and I was certainly in the minority being a career counsellor working privately - yet in Australia, this isn't uncommon. It seems that the closest work title to being a career counsellor for adults would be a life coach. Specific career development discussions seem to be provided mostly for students or through companies providing outplacement services for redundant workers (a term that was considered quite harsh by the Americans) or for veterans (who we refer to as returned service personnel).

I talked with those at my shared table about how I already use ACT in career development work with my clients. Much of what I learnt at the Boot Camp is applicable to people who are unhappy in their careers, who are the targets of bullying, seeking a new direction or who are uncertain about course choices - it's definitely not only for people struggling with PTSD, addictions or abuse, although it's been consistently shown to be of benefit to those groups.

I'm glad I went. ACT complements career development beautifully. I've extended my skills, met some wonderful welcoming people, shared information, hopes and dreams as well as personal challenges and learnt more than I dreamed was likely or possible. I've been enriched by the training as well as the travel experience - for all my initial questions about the value of attending overseas training, it was a worthwhile investment!

wikipedia information on ACT
A non-academic article about ACT by Dr Russ Harris here




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Friday, 2 November 2012

Redundancy hurts

I’ve heard some fabulous stories about people who’ve been made redundant: The vision of an older man, skipping between desks while stressed workmates hunch over mounds of paperwork, shouting “Yes! I’m leaving! I’m out of here!” is one I won’t forget in a while!

For many people, however, the reality of redundancy is very different.

Teachers and academics who have loved their workplace and invested years of time and energy to improving outcomes for students, and who are living through the erosion of a once proud institution, suffer.

The pain of redundancy applies equally to many other career people who’ve dedicated their lives to a particular sector, whether they be health care or emergency workers, government employees, or blokes in the steel or motor industries.

They’ve often seen the writing on the wall, and are aware that things are changing, long before jobs begin to go in a structured formal way. Budget cuts, departments being amalgamated, a sense that the story isn’t being told in an open and honest way, create a sense of unease that is hard to shake.

There can be a deep sorrow for the loss of all you’ve worked for, which can’t be eradicated by being told to “look for another job”. This hasn’t been just a job. It’s been a career, an integral part of your life for years – that isn’t something caring, dedicated employees shake off with a single outplacement session.

Our identities are often shaped around our worklife. Our work leads to getting up at a particular time, our commute, where and with whom we have lunch, what we discuss, argue about; the banter and camarederie. The loss of the familiarity and routine and in particular the loss of colleagues can result in grief. This needs to be acknowledged, not dismissed by the outplacement service provider.

Some employees find that their shaken world view has been ignored or overlooked by outplacement services designed to “Sit them down, tell them what they need to know, check the resume, give some job hunting tips, and get them out ready for the next one.” Whilst that might be satisfactory for some, there are others who exit that type of interview shattered. I’ve seen tough blokes, as well as strong women, desolate and weeping after such an experience. This type of interview is nothing like an in-depth career counselling session and it would be better for all if it wasn't presented as such.

The sterile interview experienced by too many redundant workers, is functional, regimented, routine and leaves them without hope, feeling that somehow they are to blame for not being ready to move on immediately.

When there’s significant change, we can experience confusion about our role and identity. Self-esteem can be deeply shaken. Questions emerge which may never have been thought about before: Who will I become? What is important? Who do I want to be? What do I value? How do I want to contribute in the future?

“Sometimes our history limits our imaginations”. 
We may need help to see opportunities, rather than believing that what we’ve worked at, is all we can ever do. Not everyone has the luxury to take time off to ponder these issues. However putting aside time to let your brain go into free fall without pressuring yourself with “I have to decide by…” or “I’ve got to start applying for new jobs immediately”, “I’m only trained to do this, I can’t do anything else” can allow you to be open to unexpected, interesting and new ways of thinking about the issue.

It really is time well spent.

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If you or someone you know has come out of an outplacement interview which has been less than satisfactory, please encourage them to seek assistance and support elsewhere - not all services are the same. If the service is provided by the exiting company, please let HR know it wasn't suitable. They're paying good money for these services, and our employees who are being made redundant deserve an appropriate level of support. Feeling shattered, useless and unheard should not be part of the deal.

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